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St. James Plaindealer - St. James, MN
    • HEALTH

  • The latest health news on nutrition, advice and your well being
Posted at 1:01 AM

Tip of the WeekWhen your car runs out of fuel, it doesn't run properly. When your body runs out of fuel, the same thing happens. To avoid empty tank syndrome, fuel with carbohydrates pre-workout.

Posted Nov 21, 2014 at 1:01 AM

Tip of the Week

Updated Nov 20, 2014 at 11:10 AM

Q: Shouldn’t I worry more about Ebola this year than the flu?

Updated Nov 20, 2014 at 11:02 AM

There is no good time to become sick. However, there are certain times, when sickness strikes that are worse than others. Getting sick in the middle of the night is one of them.

Updated Nov 19, 2014 at 12:42 PM

The American Red Cross will host the 10th annual Thanksgiving Day Blood Drive at the National Guard Training Center on Thanksgiving Day from 7 a.m. to 1 p.m., and all presenting donors will receive a complimentary pie courtesy of...

Updated Nov 18, 2014 at 8:35 AM

After years at the local VFW, the Memory Tree of Lights ceremony took place at Mayo Clinic Health System in St. James for the first time Sunday.

Updated Nov 15, 2014 at 10:27 PM

Are your allergies worse in fall than in spring? Here's what you can do.

Updated Nov 14, 2014 at 9:17 AM

By Dr. Murray FeingoldMore Content NowGrief is an emotional, behavioral, physical and intellectual response to a significant loss.

Posted Nov 14, 2014 at 1:01 AM

Tip of the Week

Updated Nov 7, 2014 at 10:45 AM

By Dr. Murray FeingoldMore Content Now

Updated Nov 7, 2014 at 10:43 AM

By Dr. Jeff HershMore Content NowQ: My father broke his ankle and they said he needs surgery. Why can’t they just put it in a cast and let it heal on its own?

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