tschram

tschram

Summer’s End

There’s a psychological phenomenon known as the “Sunday Blues.” Perhaps you experience it yourself. I remember regularly having the feeling strongly in high school. For me, it always started around 3:00 of so (right after the Packers played in the fall), when the inevitability of school the next day swept in. It’s a feeling of anxiety, nausea, nervousness, irritability… some negative emotion that comes with the realization that we return to school or work the next day.

CHURCH SCHEDULES

Albion Lutheran Church LCMC Pastor Robert Springer 507-375-5044, 10454 250th Ave, St. James Sunday: 9 a.m.

SPORTS Wolle aims to deliver support for youth sports

Lee Carlson Sports involvement for youth can provide many benefits such as improved academics and development of leadership skills but that is not the case for everyone. Holly Wolle is aiming to increase rates of positive outcomes, providing athletes with mental skills coaching, aiming to help athletes compete at their best, while also managing and prioritizing mental health.