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Fall school sports: Tips to help young athletes prevent injuries
Dr. Michael Stuart As students headed back to school, many young athletes retured to practices, games and more demanding training schedules. Whether they are participating in football, soccer, volleyball, cross-country or another fall sport, Mayo Clinic Health System offered ideas to help keep young athletes healthy and in the game this season.Sports offer important physical…
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Saints tune up for postseason with tourney win
BY LEE CARLSONFor the St. James PlaindealerSt. James finished its regular season with a home tournament Saturday with teams from Spring Lake Park, LeSueur-Henderson and Glencoe-Silver Lake.The final tourney also featured a different format with a total score from the sum total of victories in round-robin play, not a team versus team structure. The Saints…